![]() ![]() ![]() Winner of the Best Personal Trainer Award 2005, Rujuta is an expert in nutrition, sports science and yoga. In addition to Bollywoods fittest, she has also worked with Anil Ambani, training him for the Mumbai Marathon. It's worked for the stars?"now make it work for you.About the AuthorRujuta Diwekar is one of Indias top dieticians and fitness trainers. Don't Lose Your Mind, Lose Your Weight is the ultimate diet for daily life. This book is a Hindi translation of the author’s original English work titled Don’t Lose Your Mind, Lose Your Weight. What's more, she even lets you in on Bebo's secret, in a special chapter on how exactly our favourite heroine got that phenomenally fit bikini bod for Tashan.So whether you're apple or pear-shaped, soon you'll be eating all you want?"including those irresistible parathas?"and still shedding those kilos. Estimated Shipping Time : 5-7 Business Days View Details Tweet Description Khaiye Aur Vajan Ghataiye, written by Rujuta Diwekar, is a self-help book about achieving weight loss in a healthy manner. ![]() Rujuta teaches you the three simple steps to dieting heaven: learn about your body, create the right plan for it, and slowly adjust your food habits. ‘Rujuta has not just changed my body but also my mind and soul. No crash dieting, no carb deprivation, no unbidden cravings. Khaiye Aur Vajan Ghataiye By:Rujuta Diwekar Published on by Random House India ( DOWNLOAD NOW ) This is translated from bestselling English book Don't Lose Your Mind, Lose Your Weight written by Rujuta Diwekar. Rujuta Diwekar Fitness Books in hindi Pdf, Weight Loss books in hindi Pdf, Dieting Books Pdf in hindi, Women Aur Weight Loss Tamasha Pdf Free download. Now she lets you in on her secret?"you can eat anything you want just as long as you plan for it. India's top celebrity fitness guru has worked with the who's who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. PermanentWant to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. ![]()
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